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» Recent NewsICSA Seminar this April!Posted on: Mar 21, 2012 Follow the link below for more information and schedules! To pay for your seminar admission, please click the "Buy Now" PayPal button on the right-hand side of the webpage.
 Kickboxing ChampsPosted on: Oct 24, 2011
Two big wins for the Fight Club warriors! FFC lady wins again and again!Posted on: Oct 20, 2011
FFC's Laura Eyler who brought home 2 GOLD MEDALS! UFC TrainingPosted on: Oct 5, 2011
Guest MMA / Jiu Jitsu instructor Robert McCausland. (Winner of the 2011 IBJJF Miami Open) Congradulations to his training partner Vagner Rocha for his UFC Victory and new contract! Best again!!Posted on: Oct 5, 2011
Frederick Fight Club's own Chris Bower wins 2 Championships at the IBJJF Pan American Championships. This year Chris has Won : NAGA WORLD CHAMPIONSHIP GRAPPLERS QUEST US OPEN CHAMPIONSHIP PAN AMERICAN CHAMPIONSHIP Fight Ready FitnessPosted on: Aug 10, 2011 Fight Ready Fitness gets you "Ready"
Brownies!Posted on: Jul 26, 2011 Ken and Matt recieve their Brown Belts from VJ.
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